roasted garlic paleo buffalo chicken “nuggets”
ingredients:
2 lbs. ground all white meat chicken
2 eggs, whisked to combine
2 Tbsp. roasted garlic paste
2/3 cup your favorite no sugar hot sauce (reserve ¼ cup for drizzling)
2 Tbsp. onion powder
2 tsp. finely ground sea salt
1 tsp. freshly ground black pepper
2 tsp. Korean gochugaru pepper flakes (if you can’t find these, just use red pepper flakes)
½ cup tapioca starch
Method of preparation:
- preheat oven to 350
- spray 2 large cookie sheets with pan spray, cover with parchment, and spray parchment
- in a medium sized metal mixing bowl, combine all ingredients and mix until well incorporated
- using a 2 oz. ice cream scoop, place portions of chicken mixture leaving an inch between and being cautious not to overcrowd. gently tap down portions in the shape of a “nugget”
- drizzle with reserved hot sauce
- bake for 20-25 minutes or until internal temperature reaches 165