• BLOG

    i’m still here

    It’s been awhile since I had a chance to write, and I feel super guilty about it.  I haven’t forgotten about you, but my life is moving so quickly I can barely keep up.  When I sit and reflect about what might be interesting to know about my craziness, I land on the fact that maybe it really isn’t that interesting.   Either way, here’s an update on what’s happening these days…in case you missed me! I just finished the Spring/Summer menu, late as always.  Kicking myself as always. My only saving salvation from beating myself up hardcore is that this menu will be moving with us to our new…

  • BLOG

    keto check in…top five lessons so far

    I thought when we made the decision to go keto I had a good amount of research and knowledge under my belt.  I read a few books and articles, followed a handful of keto peeps on Instagram, and I thought I was good to go.   When I begin something new, I always do my do-diligence; probably even to a fault.  I’m sure I have been that annoying girl more than once who won’t shut up about her new miracle way of life.  But that’s how it is with me. I’m either in, or I’m out…and if I’m in, I’m all in. Just like with everything else in life, experience…